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Lisa Kothari Counseling

Lisa Kothari Counseling

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  • Meet Lisa
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    • Therapy for Anxiety
    • Therapy for Depression
    • Therapy for ADHD
    • Grief Counseling
    • Multicultural Counseling
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  • Telehealth Counseling
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Happy Holidays Stress Less

Posted on December 19, 2022 by Lisa Kothari

Happy Holidays! Now is the time to stress less. What? How is this even possible when it’s less than ten days to Christmas? Right now, I am hearing — and I am sure you are too — “I am so … Continue reading →

Posted in Beehive Buzz | Tagged Holiday Stress, Holidays, Manage Stress, stress

Write It Down

Posted on April 15, 2022 by Lisa Kothari

Write it down? What’s that? How often have you seen someone lately with a notebook and pen in hand? My guess is not very often. Now, think back and ask yourself how many people have you seen on a screen … Continue reading →

Posted in Anxiety, Beehive Buzz, Mental Health, Self | Tagged Anxiety, Coping, Memory, Tips, Writing

Hello March

Posted on March 1, 2022 by Lisa Kothari

Hello March! If there is one month that I never liked it has to be March — although this year I am having a different thought about March. Why did I hate on March so much? Probably because it has … Continue reading →

Posted in Beehive Buzz, Seasons, Self | Tagged March, Patience, Spring, Spring Equinox, Waiting, Winter

Making the Dark Days Cozy

Posted on January 22, 2022 by Lisa Kothari

I’ve been waking up at my usual time — about 5 am — recently and can’t believe how long it takes to see the dawn. I keep thinking it is mid to late January — surely now I will see … Continue reading →

Posted in Beehive Buzz, Mental Health, Seasons, Self

Book Review: The Midnight Library

Posted on January 8, 2022 by Lisa Kothari

The Midnight Library is one of the most fascinating fiction books I have read in a long while — and, yes, I know I am very late to this party. This book was published back in 2020. I bought it … Continue reading →

Posted in Beehive Buzz, Book Review, Self | Tagged Book Review

Happy New Year

Posted on January 1, 2022 by Lisa Kothari

Happy New Year. We are only a few wee hours into 2022 — does it feel like a new page for you? Of course there is always the annual stress that occurs post-Christmas to think about the past year and … Continue reading →

Posted in Beehive Buzz, Celebrations, Holidays, Mental Health, Seasons, Time | Tagged 2022, Holidays, Seasons

The Mental Schema of the Unvaccinated

Posted on November 15, 2021 by Lisa Kothari

I recently got my booster to protect myself from COVID — this marks my third shot in one year. As soon as the vaccination came out, I wanted it — badly. I had all the things that you probably have … Continue reading →

Posted in Beehive Buzz, Mental Health, Self | Tagged Mental Health, Mental Schema, Pandemic, Vaccination

Passing

Posted on November 8, 2021 by Lisa Kothari

Passing. It’s the name of a new movie. One that refers to an age old way of moving in society if one is something other than white in America. If one is light skinned enough, one can ‘pass” as white. … Continue reading →

Posted in Beehive Buzz, Bi-Racial, Media, Movie Review, Race, Self

Happy Halloween

Posted on October 25, 2021 by Lisa Kothari

Happy Halloween to You! This week marks the epitome of the season. You may find yourself walking through your neighborhood and seeing ghosts, witches, carved pumpkins and more as you wander. Tis the season for Halloween spooks and haunts to … Continue reading →

Posted in Beehive Buzz, Holidays, Holidays, Seasons, Self | Tagged Creativity, Decorations, Halloween, Seasons, Self, Stress Relief

News Diet

Posted on October 11, 2021 by Lisa Kothari

A news diet I say? Yes, I actually think it’s a good thing! It was late this past summer that I found myself feeling overwhelmed to the point of not even being in my life — I mean I was … Continue reading →

Posted in Beehive Buzz, Mental Health, Self | Tagged News, Self Care

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  • Welcome
  • Meet Lisa
  • Services and Fees
    • Therapy for Anxiety
    • Therapy for Depression
    • Therapy for ADHD
    • Grief Counseling
    • Multicultural Counseling
    • Interracial Couples Counseling
    • Career Counseling
  • Telehealth Counseling
  • Walk and Talk Therapy
  • Contact Information
  • Beehive Buzz
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