Welcome!

“Everything takes time. Bees have to move very fast to stay still.”

David Foster Wallace, Brief Interviews with Hideous Men

A beehive is so often abuzz with activity just like our minds.  

In our daily lives, we often must act and be like the busy bees to keep ourselves atop of our professional and personal worlds. 

However, there is much to be said for slowing down and giving consideration to who we are, where we have come from, and where we are going across all spheres of our own “hives” to make meaning and to become who we want to be as we continue to buzz around.

I hope my presence alongside you in the space that I affectionately call the “Beehive” will help you find stillness within even as your life continues to be as busy as a bee.

Dear Therapist Column | Beehive Buzz

In addition to offering therapeutic sessions, I also spend time writing about topics related to mental health and therapy on my blog, the Beehive Buzz. My blog is not only the first place you should go to get to know me and hear my voice, but it’s also home to my Dear Therapist column which is published each Friday — an opportunity to ask a licensed mental health professional for guidance, anonymously and without having to schedule a session.

Have something on your mind? For questions about mental health, life, and anything in between, please submit the form below. I’m looking forward to hearing from you!