Are You Still At Home?

Are you still at home?

I read an interesting article in the NY Times recently titled What Does it Mean “To Be at Home” These Days? The title intrigued me so I clicked on through as I think I am wondering what does it mean as well.

When the quarantine lock down happened back in the spring it felt serious. My state and immediate community felt locked down. I remember I was at home, except for a Thursday grocery shopping trip. I worked from home, took care of my home, and lived at home for weeks into months. I did not have anyone in and, except for walking the dog, did not go out myself.

Home for me became everything. Where I worked out, met friends and family (on-line), met my patients, cooked, watched movies and plays, and more. It was the only place I had that felt safe and where I was told to be. Now, all of that is changing as restrictions have been lifting, the economy opening up, and my own sense of feeling freedom to move again.

However, there is still the recommendation in place to stay at home if at all possible. What does that mean? Is it quarantine time again or something else? I find myself at home and being there a lot of the time, but I also find I am working from office more — even if alone and using tele-health — I am doing more errands and my personal rituals of self care are back. I may still be doing a lot from home, but it is certainly not everything. It feels good.

Yet, others I know are not only as out there as I am, but also traveling, sharing significant time with groups of friends, and generally not home that much. Others are still in lock down. Wow! Everyone is making their way in what they feel is good for them. No longer consistent in staying at home or going out, people are up to their own thing based on their level of comfort given what is unfolding.

What does it mean for you to be home these days? How has it changed since it all started? How will you sustain this life into the future? Are you able to respect the choices people are making in regard to how often they are in or out of their homes? Taking stock of what home means to you as well as how it continues to shift as the pandemic sticks around is a space to hold all of our feelings and care well for ourselves.