Human connection without touch? Is that even possible?
I don’t think any of us realized until this time, how much humans touch one another. Of course, in our families we are constantly touching one another. We truly are mammals looking for touch and we give it freely and openly with our families – hugging, touching, holding, and more.
These days, we are now coming to realize how much we touch others who are not in our family inner circle. We greet friends with hugs, business associates with handshakes, and gym instructors with fist bumps. We are constantly touching others in our lives.
Many people are actually not comfortable with the welcome hug from the other, but, up until now, seemed to be a social taboo to not receive and give the hug. For these people, the times we are living in is providing some very welcome distance from touch from people. However, for many of us this is how we move through our days – with a touch here and a touch there.
Now, all of that needs to stop. Not only should you not touch, you should be 3 to 6 feet away from each other. So, what to do? How do we stay connected with limited to no touch?
Well, the elbow bump became one way to touch, but stay safe. However, with recommendations of staying apart from one another physically there is no longer room for touch among fellow humans. Yet, we need it. If you ever observe chimpanzees or gorillas, species that are so close to us, they are constantly touching and grooming each other all the time. Is it any wonder we seek to do the same through our own human ways?
Well, at home, with your loved ones and pets, I imagine a lot more touching is happening. Go ahead and do so – we all need it! If you don’t live with anyone, human or pet, reach out via technology for virtual hugs and touch. Even the symbols may help feel human touch and thus promote connection.
Another idea? Watch videos of people hugging and being together. The sense of sight will connect to the viewing of human touch and further help with feeling connected in this way. Of course, there is also the idea of touching other living things – such as hugging a tree or caring for plants and flowers. All are living parts of nature that can promote the idea of being connected to touch.
We may be limited in the amount of human-to-human touch at this time, but know that we all need it and get creative in bringing touch and connection into your life.